What is this?
An 8 week challenge designed to help you reach your goals and compete with the only competition that matters on your journey -- YOU.
Who is this for?
-People who know what their goals are but have been struggling to reach them on their own and need extra guidance or simply accountability.
-People who want to improve their energy, confidence, and to feel great about their body.
-People who have tried countless diets and routines and just want lasting results they can achieve while living a life that they love.
-People who want to learn great habits that they can apply to their busy lifestyles and carry with them for the rest of their lives.
Who is this not for?
-People who want easy, quick fixes.
-People who are not ready to commit to being the best version of themselves.
-People who are not ready to take action, make changes, and take control of their health.
If you could look in the mirror every morning and love what you see.
If you could achieve your dream body while still eating the foods that you love.
If you could live your life with as much energy and self-confidence as possible, feeling great in and outside of the gym.
The Results: They Speak For Themselves
Here are just a few of the life-changing transformations accomplished by our past challenge participants. These are all 6 to 12 week transformations; no crash diets. No crazy low carb diets. Just proper nutrition, training, and knowledge.
-Custom nutrition and training plan.
-Weekly one on one check-ins via phone or email.
-Realistic yet challenging goal setting.
-Custom supplement suggestions.
-Access to Facebook group with weekly posts, advice, motivation, etc.
-Adjustments to training and nutrition as needed.
-A skill set and knowledge that you can continue to use to master your mindset, nutrition, and physique.
$150 or $200 to include 2 in-person consultations
Prize: $100 Eddie's Health Shoppe Gift Card
(ALL you have to do to win is reach YOUR 8-week goal!)
Meet your coach: Bridget Reymond
I'm Bridget, your Goals Challenge coach. I started working with my dad Eddie Reymond (owner of Eddie's Health Shoppe) in 2016, at the start of my own health and fitness journey. I have consulted and coached over 100 men and women since then, helping teach them how to properly fuel their body and helping them to love their bodies and perform better. I am a NASM certified personal trainer and have competed in both bodybuilding and powerlifting. I love setting big goals and chasing after them, and I am here to help you do the same. I can't do the work for you, but I will give you all the information, guidance, and support that I can to help you get there. My passion is helping others and making a lasting impact in their lives; let's work together and let me do the same for you.
100% Satisfaction Guarantee: We will work with you to ensure that this challenge is a great experience with lasting impact on your life.